Thus, the way that I will distinguish spirituality and religion is this: Spirituality is to believe that at one's core, you can tap into a guiding force of Love and that there is a powerful life force (whatever you call it) that moves us in the direction of healing and wholeness.
I think the real reason I am writing this post today is because I have been struggling to finish the last chapter of my book: a chapter entitled "Still Christian?" It's not that it's not written - it is.
I have some seriously conflicted feelings about this whole weekend. I know I am not alone in this, either. For many people who have deconstructed and/or lost the faith they once had, major holidays like this can bring up a LOT of complicated feelings. We used to make a big deal out of Easter and Christmastimes, and now we don't really know what to do with it.
The freeze response may occur in a religious context when people feel stuck or trapped in a harmful situation and they don't see viable options before them to get out or find safety. This could be anything from sexual, narcissistic, financial, or emotional abuse being perpetrated on church members, to simple faith deconstruction like questioning whether hell is real in a system where this is prohibited.
We can't let the marchers on the Capitol define Christianity with their "Jesus Saves" signs. But don't deny that if we ("we" in this instance being Christians who do not identify with Trumpism, or Christian nationalism, or think we're "not racist") do not speak up and act, we are part of the problem.